YOUR BODY ISN’T FAILING YOU. IT’S TALKING TO YOU.
Combining knowledge, somatic release, and energy work
to help you release what’s held & return to your whole self.
TEDx Speaker • Somatic & Energy Practitioner • Insight Timer Teacher • Former RTÉ TV Presenter • Founder of Mythological Goddess
My work guides people to cross from one state of being to another — from illness to health, fear to freedom, disconnection to remembrance.
Drawing on fifteen years of storytelling and a decade of mind–body study, I help people release what’s held in the body and return to their natural rhythm of vitality and authenticity.
Founder of Mythological Goddess — a body of work inspired by the Irish goddess Niamh Cinn Óir, bridging ancient mythology and modern healing.
Explore the ways we can work together
Mind–body–energy pathways for healing and reconnection.
1-1 Mentorship
Deep, transformative, insight-based 1-1 work that helps you see differently, release what’s held, and move forward with ease.
Energy Transmissions
1:1 energy sessions to help the body release what it holds and restore natural balance.
TRE Somatic Release
A gentle, trauma-informed practice using the body’s natural tremor mechanism to unwind stress and restore ease and safety.
Retreats & Mythic Tours
Intimate journeys through Ireland’s sacred sites and landscapes blending spirituality, meditation, and energy work.
Meet Niamh
From paralysis to possibility — a journey of listening to the body.
“For months, I lived with paralysis in my left foot.
The night I regained movement changed how I understood the body — and began everything I share today.
My full story will be shared soon in my upcoming TEDx talk.
What Others Are Saying
Begin Your Own Journey
The Anatomy of Chakras — a free guide to help you understand how your body’s energy centres influence physical, emotional, and energetic wellbeing.